Seattle Seahawks LB Ernest Jones IV expects things to turn around for the Seahawks defense during a hectic off-season.

Unlike last year, the Seattle Seahawks' defense has been able to hit the ground running in OTAs. That has the unit aiming big ...

One of those returnees is veteran defensive tackle Jarran Reed. Reed played out 2024 on an expiring contract, but re-signed with the Seahawks earlier this offseason on a three-year, $22 million ...

battle with National team defensive lineman Ty Robinson of Nebraska (94) during Senior Bowl practice at Hancock Whitney Stadium. The Seahawks selected Zabel in round one of the NFL draft April 24 ...

The Rams were able to select Florida State defensive tackle Braden ... That is, will the Seahawks, to frustrate the Rams' front office draft strategy, claim QB Jalen Milroe before the Rams step ...

Seahawks offensive coordinator Ryan Grubb discusses strategies against the Vikings' pressure-heavy defense (0:11). He addresses the challenge of dealing with quarterback Geno Smith's injury mid ...

To sum up, Macdonald’s defenses are tough to plan for because his basic strategy ... the Seahawks made some significant personnel moves in the offseason to try to solidify the defense.

This is just one of the many strategies Macdonald uses to differentiate ... Macdonald's techniques are also inspired by former Seahawks defensive coach Jim Johnson — also the defensive ...

Re-signed with Seattle on March 13, 2024. Seahawks defensive lineman Leonard Williams put together one of his best seasons as he had double digit sacks for the second time in his career.

The goal is to be without any glaring holes so that a true best-player-available strategy ... when he watches the Seahawks on game day, he focuses on the offensive and defensive lines.