Immerse yourself in the soothing sounds of Tibetan meditation music designed specifically to enhance your sleep quality. This ...

Since mindfulness is something you can practice at home for free, it often sounds like the perfect tonic for stress and ...

Luke Clanton rallied from his slow start on Thursday to make an eagle on his ninth hole of the day and shoot even-par 70 at ...

Yogananda established the annual Convocation in 1950 to provide aspiring yogis with an immersive experience in his yoga ...

Neurodegenerative diseases are an increasing challenge for older populations. Studies show that meditation can keep our minds ...

The year was 1971. Aryeh Siegel was a graduate student at Berkeley, and he had just learned about Transcendental Meditation, ...

The popularity of mindfulness and meditation has surged in the wellness world, often portrayed as cures for stress and other mental health problems. While the benefits of these practices are already ...

A newly published randomized controlled trial in Frontiers in Medicine has found that the practice of Transcendental ...

You might use Peloton's app primarily for workout classes, but its meditation sessions are surprisingly good, too.

The personal growth centre Dharma Vida, based in Denia, has launched a charitable initiative with a clear purpose: to support ...