Researchers say the practice might provide a simpler and low-cost alternative to the standard treatment for obstructive sleep ...

Shankh blowing shows promise in alleviating sleep apnea, with significant improvements in sleep quality and reductions in ...

Just 15 minutes of the practice five days a week led to fewer breathing episodes during the night, a study says.

Regularly blowing through a conch shell for six months significantly improved sleep among a small group of people with sleep ...

A small study out of India suggests that blowing into a conch shell—a practice rooted in Indian tradition—may provide relief ...

The treatment of pediatric obstructive sleep apnea syndrome is moving toward a personalized, multidisciplinary approach that ...

New research has uncovered a bizarre new sleep disorder dubbed “social apnea” — and your weekend habits may be to blame. Scientists from Australia’s Flinders University found the mysterious trend hits ...

A huge new international study has uncovered, for the first time, a weekly rhythm disturbance in one of the world’s most ...

Staying up late or sleeping in, drinking alcohol, and smoking can all aggravate symptoms of this common sleep disorder, according to a new study.

A restful night’s sleep is vital to a healthy lifestyle but an Indiana physician said most Americans are not getting enough ...

The first oral pill for obstructive sleep apnea could be around the corner after company Apnimed reported positive results ...

Late nights, alcohol, and smoking on weekends may be doing more than disrupting your Monday mornings. They could also be ...