Soaking a few slices of bhindi overnight and drinking the slimy water in the morning is believed to stabilise blood sugar ...

Influencers on social media tout the benefits of okra-infused water for glucose control. But experts are skeptical — at best.

Okra water, a simple concoction made by soaking okra pods, is gaining attention for its potential weight loss and blood sugar ...

Okra water, a trending wellness drink, involves soaking okra pods in water overnight. Proponents suggest it aids weight loss ...

African okra isn't just a versatile ingredient in the kitchen, it does so much more! The nutrient-packed green pod has been employed in several innovative ways, outside of the kitchen ...

A new rat study shows that okra can protect against the harmful brain and metabolic effects of early-life overnutrition, ...

Interactive. Okra water is made by cold-steeping raw, sliced okra pods overnight and then straining out the solids. I made okra water myself while reporting this article, and can confirm that it ...

There are some Southern staples that tend to split the room: grits, okra, collard greens, sausage and gravy, pigs' feet and ...

It’s a vegetable that deserves a spotlight rather than its reputation as the slimy thing that thickens gumbo. While that Cajun dish may be the only reason okra is known to most people in the U.S ...

In addition, one cup of okra supplies 67 percent of the daily value of vitamin K, important for heart health and cognitive function.You’ll also get about a third of the daily value of vitamin C ...

Okra has a home in hearts and kitchens around the globe. Antonis Achilleos / Food Styling by Emily Nabors Hall / Prop Styling by Lydia Purcell The world is blessed with a bounty of poetry about ...

Okra is a kind of culinary education bound in sturdy, ridged pods. When prepared with the right techniques, okra can take on crispy, silky and stretchy textures few ingredients can replicate.