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I Did 100 Push-Ups Every Day for a Month and Was Shocked by the Results

When it comes to fitness challenges, I don't usually jump on trends. However, with my wedding approaching and a goal to improve my physique, I decided to commit to something simple, consistent, and ...

If You Can Do This Many Pushups, You’re Stronger Than Most People Your Age

Find out how many pushups you should do to be stronger than most your age, plus science-backed rep ranges linked to heart ...
AOL

A Trainer Breaks Down the ‘100 Pushups for 30 Days’ Challenge

A popular fitness challenge undertaken by many influencers on YouTube is the month-long practice of doing 100 pushups every day, usually with the goal of building as much upper body strength and ...
Naija Gist - Latest

Watch What Happened When This Guy Did 100 Pushups and Pullups Every Day for a Month

This Guy Did 100 Pushups and Pullups Every Day P Philip Ellis "It was going to be 100 pushups per day, but it ended up being more just because the chest exercises I have access to are limited," he ...
The New York Times

100 Push-Ups and 50 Pull-Ups in Under 10 Minutes. What Could Go Wrong?

Fitness experts caution against jumping into a difficult routine suggested by Robert F. Kennedy Jr. and Pete Hegseth. By Calum Marsh Last week, Robert F. Kennedy Jr. challenged Pete Hegseth to a test ...
UPI

Man handily sets world record with 61 consecutive handstand push-ups

Jan. 10 (UPI) --A Georgian athlete performed 61 handstand push-ups in a row to break a Guinness World Record. Sandro Parulava, a strength and conditioning coach, broke the record of 52 consecutive ...