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Are you struggling to maintain your muscular stamina and improve your running scores? Many people preparing for military calisthenics and running fitness tests do. Especially if you are a former ...

Working out at home just got a lot easier with a new Walmart deal that gets you a 22-piece adjustable dumbbell set for a whopping 73% off. Regularly $299+, the flash sale gets you the all-in-one set ...

A Texas high school varsity football coach has been suspended after an offseason workout that allegedly required athletes to do nearly 400 push-ups left multiple players hospitalized. Now, the school ...

My relationship with exercise and food wasn’t healthy for most of my younger years. In high school, I struggled with my body image and an eating disorder, trying to achieve what the media portrayed as ...

A Texas high school football coach was put on leave after requiring his athletes to do hundreds of push-ups to the point where some went to the hospital. Head coach John Harrell was accused of having ...