Indoor cycling may be a low-impact workout, but it's certainly not easy — as anyone who's sweated, huffed, and puffed their way through a SoulCycle or Peloton class can attest. Unlike an outdoor ...

According to the Sports & Fitness Industry Association (SFIA), indoor cycling, including both studio classes and stationary bikes at home, was already on the rise before the pandemic. SFIA's ...

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When I step off the bike after a particularly intense cycling class, my legs can sometimes feel a little wobbly. Especially if the instructor programmed some major hill work with lots of resistance, ...

I've been trying to get into indoor cycling lately. People obviously love it, and I sort of get it—the music, the vibe, the intensity, the cardio! I'm liking it OK so far, but there are some things ...

Houston's fitness landscape continues to grow each month, with new options across the city. The latest is RIDE Indoor Cycling in the Heights. It's the Austin-based studio under the direction of ...

The Schwinn IC4 Indoor Cycling Bike is a true standout, offering a smooth, stable, quiet ride — no matter what type of cycling workout you’re doing The only issue: The sheer amount of options is ...

Your sports bra is weak. Sure, an indoor cycling exercise class is non-impact (meaning that you're not out pounding the pavement as you would when running), but there's a lot of movement that can make ...