Classes were previously scheduled to begin on September 11. Due to disruptions caused by Hurricane Harvey, classes will now start on October 2. Please contact Sarah Collins at [email protected] or 713 ...

Each year in the United States, more than one-third of adults 65 and older experience a fall. Of those who fall, 30% suffer moderate to severe injuries, making falls the leading cause of injury deaths ...

Your keys aren't in the spot you thought you left them? Can't recall the title of a book? I've had those moments. Amid our busy lives, distraction or fatigue may explain our forgetfulness. But ...

Michael DeMarco, a Winged Lion School of Tai Chai instructor, helps student Bill Bruno with his form during a class Tuesday at Rose Park. DeMarco is a yang style teacher with an emphasis on going ...

Evening tai chi classes will start Feb. 22 and will run for eight weeks, for a fee of $45. Ivy Kao will be the instructor. Evening yoga classes will start Feb. 26 and will run for eight weeks, at a ...

You’ve probably seen groups of people practicing tai chi in a park, so you have some idea what it’s all about. Slow, mindful movements. No weights. Low intensity. The practice combines aspects of ...

Tai chi, a traditional, slow-moving form of Chinese martial art, is known to increase flexibility and improve balance. Now, new research suggests it's better than more vigorous aerobic exercises for ...

This is a beginner course in WuDang Mountain 18 Form Tai Chi. In a practice that Harvard refers to as “meditation in motion”, this course will provide a basic introduction to the value of Tai Chi for ...