How much should your 9-month-old be sleeping? Is it normal for him to start waking through the night, even if he used to snooze just fine? And above all, what should you be doing about it so you can ...

Baby sleep can seem like a one-step-forward, two-steps-back process. There are many good nights, of course, but also those filled with tears. And sometimes, the whole sleep train seems to go off the ...

A mom has shared a glimpse of the painful but occasionally hilarious reality of what it is like when your young child goes through a sleep regression. There's no easy part to parenting but the first ...

My 2-year-old had a sleep regression and was waking up through the night. After getting her to settle, I would have a hard time falling asleep. I checked in to a hotel by myself to catch up on sleep ...