What can I say? I love the feeling of strengthening my muscles on a Megaformer machine, working them in 50 minutes worth of planks and lunges until my core, legs, and butt are shaking. It’s the only ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Look, we all want abs, but building your core strength ...

With exercise rates skyrocketing thanks to New Year's resolutions, there’s more incentive than ever to scoop up a piece of accessible workout equipment for yourself, if only to stay out of the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Reviewers rave about the product, too. One shopper called it a “game changer for core workouts,” and ...

If you’ve been wanting to tighten up your core, you may have thought about investing in a Stealth Core Trainer or an ab roller. Both are easy at-home tools you can use every day to work your abdominal ...

A great way to increase your confidence and performance on the road or trails is to improve your posture and balance. Incorporating ab roller exercises in your routine can help you do just that by ...

You may have used a foam roller to help ease or prevent tight muscles for workout recovery, but did you know you can use one to get stronger? ACE health coach and NASM-certified personal trainer ...

While most people know that the U.S. Food & Drug Administration (FDA) regulates, well, food and drugs, some people may not realize the federal agency also regulates medical devices. According to its ...

The use of foam rollers is widely associated with an affordable way to give yourself a deep tissue massage. It aids in loosening up tight spots by applying pressure as you roll the body over it. This ...