The third core-crushing combo of Abs Week 2015 will absolutely obliterate your obliques. Here’s how it works: Holding a dumbbell in your right hand, perform a dumbbell side plank on your left side for ...
Summer is halfway done but isn't better to have your summer body year long? Here we have Rosa Acosta, XXL Eye Candy, dancer, model, entrepreneur and personal fitness guru.Rosa is a certified personal ...
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