Plant based milk has become the new trend and is the popular choice for anyone that is lactose intolerant, following a vegan diet or simply prefers to drink less cow's milk. In this collection of ...

Six months ago, I shifted my diet from high-fat, low-carb vegan to a high-carb, low-fat vegan diet, with a focus on whole foods and limiting processed foods. I stopped eating added oils, and I eat so ...

When the warm weather months are in full swing, you don’t want to spend tons of time in the kitchen refueling after your run or making dinner on a busy weeknight. Keep staples like almond milk at the ...

Dairy-free yet flavorful, our homemade almond milk recipe allows you to customize the sweetness and flavor-boosters. Roberta Lazar / 500px / Getty Images Whether you’re flexitarian, vegan, dairy-free, ...

Baking with alternative flours like almond, coconut, spelt, and buckwheat flour offers a nutritious twist for classic recipes ...

From almond and soy to hemp, oat, pea and even potato, there are a seemingly endless array of plant-based milks out there—in fact, these days, the subcategory practically eclipses dairy milk options ...