Winter brings out the best of desi superfoods like turmeric, amla, ginger, and leafy greens— foods celebrated for their immune-boosting, antioxidant and anti-inflammatory powers. But there's a catch: ...

Turmeric is renowned for its active compound curcumin, which exhibits powerful anti-inflammatory and antioxidant properties. (Image: Canva) Ayurvedic herbs offer numerous health benefits, enhancing ...

Recently, in an Instagram post, Dr. Alok Chopra, a renowned cardiologist, shared a list of superfoods that can help lower ...

Come monsoon, and the risk of bacteria-borne illnesses increases. In such a situation, it is important to boost the immune system and create a protective shield that helps protect the overall ...

Amla Haldi Kanji brings together two ingredients that have long been valued for their healing properties, amla and kachi haldi benefits. The drink is inspired by the traditional winter kanji prepared ...

Winter season is coming, and because one doesn't sweat a lot, feels less thirsty, and moves less as you snuggle under the blankets, water intake naturally drops. This lowers hydration without you even ...

Kanji consumption, a small shot of amla, adrak (ginger), and haldi (turmeric) every morning on an empty stomach, is a new favourite health trend. This has been a traditional Indian beverage that is ...

Winter just got better with this wholesome Amla soup! From boosting immunity to improving digestion, this soup has everything you need to feel good all season long. Read Time: 3 min As the crisp ...

Best foods to keep skin glowing: With the right foods and habits, you can help maintain your skin's natural firmness and glow (Images: Canva) Collagen is the protein responsible for keeping your skin ...

The winter months cause people to experience problems with their immunity as the winter chill brings with it a host of health issues. With rising cases of colds, flu, and respiratory infections during ...

Indian gooseberry or *amla* is a versatile fruit, which is not only healthy but also adds a unique flavor to dishes ...

Due to bad lifestyles and irregular eating habits, people are falling prey to serious diseases like diabetes. The number of diabetes patients in India is increasing very rapidly. Every year, about 10 ...