New research challenges the idea that venting anger provides relief. Scientists now suggest that shouting or hitting objects ...

New research suggests venting anger may actually increase it. Instead of blowing off steam, calming activities like yoga, ...

Study showed people calmer if they thought of themselves as detached. July 12, 2012 — -- How do you study anger? Make someone mad, really mad, but very carefully. Researchers at Ohio State ...

A large meta-analysis of 150 studies involving 10,000 participants found that venting anger doesnt actually reduce rage.

You’re feeling overwhelmed and not sure what to do next (and the Netflix and ice cream aren’t cutting it). How you’ve been feeling has become so frustrating or debilitating that you started to Google ...

I specialize in working with individuals who are navigating complex trauma, anger, anxiety, depression, and mood disorders. I approach therapy with empathy, non-judgment, and genuine support, working ...

Charlie Sheen has revealed that he plans to retire from acting after he finishes his upcoming FX show Anger Management. Based on the Adam Sandler and Jack Nicholson movie of the same name, the comedy ...