EatingWell on MSN
The unexpected workout that helped lower my blood pressure
I found the secret to better blood pressure in an unexpected place: my local community center.
Back in the 1980s and 1990s, when many of today’s older adults were in their 40s, aerobics classes were all the rage. Nowadays this demographic is still taking aerobics — the only difference is that ...
Alameda Post on MSN
Water Aerobics: Why You Should Consider Aqua Cardio
Marketing to the active aging person, products often put a negative spin on aqua workout classes, implying that the classes ...
HANOVER − A few weeks ago, I caught a TV profile of the American singer, songwriter and actress Pink. "She reminds me of Annie Donovan," I thought. They had the same big, happy smile. A directness and ...
Losing interest in an exercise regimen is a situation many fitness enthusiasts have confronted at one point or another. Overcoming a stale workout routine can be simple for young athletes, whose ...
DEAR MAYO CLINIC: We have a new fitness facility nearby. The pool schedule shows a number of aqua exercise classes. I'd like to try a water fitness class to add variety to my regular fitness routine, ...
DEAR MAYO CLINIC: We have a new fitness facility nearby. The pool schedule shows a number of aqua exercise classes. I'd like to try a water fitness class to add variety to my regular fitness routine, ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results