The main idea behind the Atkins diet is to change your metabolism so that you burn fat for energy instead of glucose, a process called ketosis. When you eat foods high in carbohydrates ...

The best diet for you is one that also includes all of your favourite foods in moderation.” The Atkins diet can be an effective way of losing weight compared with other diets. An analysis of ...

British supermarkets are shunning new Atkins Diet food products following a series of health scares. Atkins Nutritionals, the U.S. company behind the controversial weight loss regime, aims to ...

The Atkins diet limits intake of foods such as pasta, potatoes and rice in favour of meat, fish, eggs and cheese. Critics say the diet's artery-clogging fats are a recipe for long-term disaster.

You'll probably come across the Atkins diet in your search. Research suggests that it might be beneficial, but your results ...

"We are not trying to go for the Atkins diet type impact," he says ... But there's no reason why you can't incorporate the foods in the portfolio diet into a weight loss plan.

We looked into the science… Low-carb diets went mainstream when the Atkins diet burst on ... is to think about the foods you are leaving out of your diet if you are following a low carbohydrate ...

your body is eventually forced to use fat from food or your stores as energy instead. This process is called ‘ketosis’. “It is essentially the Atkins diet repackaged and renamed”, says Medlin.

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