For New York–based Ayurvedic doctor and writer Nidhi Pandya, her latest book Your Body Already Knows (HarperCollins) is an act of preservation of her grandfather’s wisdom. She grew up in a household ...

Ayurveda is a complex subject, partially because it seems like DIY remedies, magic potions of sorts that Indian mothers and grandmothers concur to in the kitchen when someone at home is unwell.

In an interview with us, authors of 'The Ayurvedic Kitchen' Dr. Asghar and Sonal Chowdhary share details and recipes from the book. Read the excerpts here: 'The Ayurvedic Kitchen' by Dr. Asghar and ...

Third generation Ayurveda practitioner Nidhi Bhansali Pandya released her book Your Body Already Knows on the core ideas of diet, exercise, sleep and mindset. Nidhi Bhansali Pandya was working in the ...

If you stock up on fresh food at your local farmer’s market, you’re already one step into eating an ayurvedic diet. This way of eating, which aims to balance your mind and body by returning to the ...

The Central government has notified the Food Safety and Standards (Ayurveda Aahara) Regulations, 2022, stipulating standards and regulations related to food prepared in accordance with the recipes or ...