A Basal Metabolic Rate (BMR) calculator has been introduced by Calculator.io, a leading online platform providing an extensive range of calculation tools. BMR is a vital aspect of overall health. It ...

What the Metabolic Rate Calculator Does: This tool tells you how many calories a day you burn at rest. That figure is your basal metabolic rate, or the amount of your energy your body needs to ...

Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...