The sinuses are four hollow spaces on both sides of your face and head. They're connected by narrow channels that allow air and fluids to flow between your nose and throat. If you have inflammation in ...

A head massage at the salon or spa can feel soothing and relaxing. If you have migraine, this type of massage might also be helpful for easing tension and pain during episodes. Migraine causes a ...

If you have a massage gun, you probably have a favorite attachment. I know that when I have the option for the heat therapy head, I'm hard-pressed to swap it out for one of the ball, bullet, or fork ...

Massage guns are now an essential part of any serious cyclist’s training and recovery regime. Bob and Brad have just launched their Q2 Mini Pro massage gun with a head that delivers both heat and cold ...