When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Just like Pilates, barre is having a bit of a moment. Blending the elegance ...

For on-demand barre workouts — plus fitness challenges, meal plans and inspiration — download the Start TODAY app! Barre is having a moment. The light-weight, high-rep style of strength training is a ...

If you’ve got the barre bug lately, join the club. This low-impact, beginner-friendly workout is a great way to build strength, improve endurance, and increase your flexibility and mobility. And if ...

Ballet barre workouts have been around for decades (actually dating back to the 1950s with creator Lotte Berk). But they’ve become especially popular over the last few years. In fact, this type of ...

Around 15 years ago, the concept of Barre (a fitness version of ballet training) became popular in commercial fitness centers. The dance-based group workout attracted exercisers across the United ...

INSIDER asks experts if barre is an effective workout. Experts say that three-four barre classes per week are recommended for optimal results. If it works for you, experts say it can be a good workout ...

When you picture barre class, you probably think pliés and pulses—not exactly heart-pumping cardio. Allow Pure Barre's latest offering, Pure Empower, to change your mind. They've combined their ...

Just like Pilates, barre is having a bit of a moment. Blending the elegance and precision of ballet with strength training, ...