The holiday season can place extra demands on our already hectic schedules. There's shopping to be done, house guests to prep for and parties to attend. It's tempting to forgo a workout amid all the ...

Lowcountry Power Pilates, LLC today announced the offering of its new Barre Fusion Training Certification Program to anyone interested in becoming certified to teach at the beginner/intermediate level ...

Editor’s note: An earlier version of this story gave an incorrect address for Barre Fusion. The studio is at 13040 Livingston Road, #2, North Naples. Seventeen years ago, doctors told Jennifer ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Torn between using your ClassPass credits on your favorite upbeat barre class or that shake-worthy ...

GREENVILLE – "Muscle versus momentum," instructor Maura Markley called over the beat-thumping, dance-pop tunes reverberating throughout her afternoon Pure Barre class. Sweat slowly dripped as more ...

Editor's note: Meet Me at the Gym is an occasional Tuesday column about Southwest Florida group exercise classes. Wellness reporter Shelby Reynolds finds the newest workout crazes, unique locations ...

Mirror photo by Gary M. Baranec Rob Laubenstein of Altoona, center, takes part in a fitness routine at The Groove Fitness Studio in Altoona last week. (Editor’s note: This is part of an occasional ...

Shop TODAY independently determines what we cover and recommend. When you click on or buy through our links, we earn a commission. Learn more. When it comes to strength training, trendy methods seem ...