Gaining an edge, but at what cost? Bodybuilding, or working out and following a strict nutritional regimen to achieve the perfect physical form, is both art and science. While lifting heavy weights ...

For anyone new to bodybuilding, the world of supplements can feel overwhelming without the right advice. Building muscle, improving recovery and boosting performance all require hard work, but ...

Bodybuilding supplements are popular with athletes and strength trainers alike. Taking certain supplements as part of a healthy diet may help build muscle, increase strength, and speed up recovery ...

Cliff Wilson, a top bodybuilding coach, uses supplements to build muscle and stay in shape. But he avoids high-caffeine and "detox" supplements. The human body "detoxes" itself, while high-caffeine ...

Herbal supplements are often marked as being a safe and "natural" way to improve athletic performance. But herbal supplements can pose risks, including harm to the liver and heart. Here are the ...

WASHINGTON, DC — Hepatotoxicity related to herbal and dietary supplements appears to be on the rise in the United States, and bodybuilding supplements are the most common cause, a new study has found.