Do you shrink into the background when dance music starts blaring and rumps start shaking? Do you look at dancers enviously, wishing you knew how to move your body without looking like Elaine from ...

Humans love to bust a move, and if you’re curious about the dance move names that have gone down in history, we have the perfect list for you. So, warm up your joints because it’s time to jump right ...

This week's workout comes from Clay at Lifetime Athletic Club. Clay breaks down some simple, basic moves you need for any dance class. First up, a simple walk forward and back. Next is a step-touch ...

Contra dance is experiencing a rebirth in State College. The traditional, easy-to-learn form of American country dance is ...

Even the dance-challenged can pick up these basic Charleston dance moves - just in time for the new film debut of "The Great ...

The Discover Bellydance series teaches you authentic Egyptian Bellydance moves and fully choreographed dance routines. This program introduces the fundamental ...