The science behind it is actually kind of...fascinating.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." SUPPLEMENT MAKERS ADVERTISE that their powdered beets support your heart and make workouts easier.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Discover the best beetroot powders of 2026, handpicked by dietitians to support energy, blood flow, and performance, plus ...

Ruby red, golden orange or striped, always topped with deep green leaves, beets — or beetroot, as this vegetable is known in other parts of the English-speaking world — are among the most colorful ...

Beet juice is more than just a vibrant drink—it’s packed with nitrates that your body turns into nitric oxide, helping to relax blood vessels and support heart health. Research shows it may lower ...

Beets, beets — are they good for your heart? Research shows that eating a variety of fruits and vegetables daily can lower ...

Pre-workout is one of those gray areas when it comes to supplements — either you swear by it or swear it off completely. This is mostly due to the lack of clear ingredients, synthetic additives and ...

If you’re struggling with blood pressure, blood flow, circulation, or even erectile dysfunction, or if you’re looking for an extra boost in the gym, then a beet supplement could be exactly what you ...