There are several developmental tasks and challenges of adolescence and emerging adulthood, including increasing independence, decreasing parental support and oversight, shifting social and emotional ...

A joint study conducted by researchers at UB and the University of California, Los Angeles is revealing for the first time that behavioral self-management of irritable bowel syndrome (IBS), a painful ...

Behavioral health practices focus on the ways that your thoughts and emotions influence your behavior. “Behavioral health” is a term for a wide-reaching field that looks at mental health, lifestyle, ...

Teachers and educators across the country are having to deal with more behavioral challenges in the classroom than ever before, all of which cause a variety of obstacles toward creating and ...

Many survivors of breast cancer experience an array of chronic symptoms, including pain, insomnia, and fatigue. Few effective therapies have been identified. Behavioral management programs to address ...

Forbes contributors publish independent expert analyses and insights. I cover positive change for individuals and organizations. Do you remember the 1992 movie A Few Good Men? This movie illustrated ...

Self-sabotage occurs when a person inhibits their own success. This may be through any behavior that undermines their progress or prevents them from reaching their goals. Self-sabotage can affect ...

Do you ever feel like you’re being pulled in a million directions? In addition, maintaining a balanced work-life seems impossible when to-do lists stack up and deadlines loom. This is where ...