New research suggests that learning how to be assertive can significantly reduce stress, anxiety, and depression. Assertiveness is a communication skill that allows you to express your needs, feelings ...

Add Yahoo as a preferred source to see more of our stories on Google. Being a doormat is not a personality trait—it’s a pattern. It’s what happens when you’re trained to put everyone else’s comfort ...

A study found that debate training may improve your chances of being promoted into leadership roles. Learning to argue well teaches assertiveness, a key leadership skill. An MIT researcher involved in ...

In many workplaces today, employees' confidence diminishes quietly due to low self-esteem and confidence. Factors like how employees are treated affect self-esteem if they feel they are not valued.It ...