Add Yahoo as a preferred source to see more of our stories on Google. The best CrossFit shoes are unlike typical running or weightlifting shoes in that they need to be capable of doing a little bit of ...

Workouts at Crossfit are well known for being challenging. You may be doing hard squats, running across the gym floor, and then switching to rope climbs all in the same session. This continuous change ...

Do you have 17 minutes to spare? Then this five-exercise Fight Gone Bad CrossFit workout is what you should use to fill the time. It'll strengthen your cardiovascular fitness and build muscular ...

Add Yahoo as a preferred source to see more of our stories on Google. For more than a decade CrossFit has been the dominant sport of fitness, with its competitions combining weightlifting, ...

While Pilates focuses on flexibility and controlled movement to build core strength, CrossFit emphasizes intensity and ...

The third and final week of the CrossFit Open is here, and unlike previous weeks, 24.1 and 24.2, this one is going to take some serious gymnastics skills to get you to the finish line. Announced on ...

I never expected to be a professional athlete when I was introduced to CrossFit in 2013. I played competitive sports through high school and college, but when I graduated at 19, I felt lost—I craved a ...

Few fitness trends have experienced as meteoritic a rise in as short a period of time as has CrossFit. First entering the scene when it was founded by Greg Glassman and Lauren Janai in 2000 in ...