Hand massagers relieve pain and stiffness caused by injury, illness, exercise, work and general discomfort. We spoke with ...

Which hand massager for carpal tunnel is best? Massage therapy is an effective treatment to reduce the uncomfortable symptoms of carpal tunnel syndrome. Unfortunately, it can be costly and difficult ...

When you buy through our links, Business Insider may earn an affiliate commission. Learn more Most of us work at a computer all day, but a cushy desk job doesn't come without health risks. I'm a style ...

I spend every workday typing on a keyboard, many evenings playing the flute or embroidering, and more hours than I'd like to admit texting friends or scrolling on my phone. All of these activities ...

I've been a working journalist for 15 years, and my hands won't let me forget it. I don't really blame them — I spend 8+ hours a day contorting my paws into claws over a keyboard, and since I'm on the ...

The portability of the massager is definitely a plus. It allows you to move about during a session, but it's surprising how much you can miss your hand for even 20 minutes, so it's best to arrange a ...

A massage gun can help speed up muscle recovery, improve your athletic performance and more. If you’ve never used one, sports chiropractor Grant Radermacher recommends the following: "Start with a ...

Thanks to my sedentary job and body-wrecking hobbies (hi, rock climbing!), I’ve slowly assembled an arsenal of what I consider to be the best massage tools to knead my knots out at a moment’s ...