Avocados are popular but they are also slightly fraught, as it can be hard to know if the fruit is ripe. Take Alex ...

Famous for being all-star toast-toppers, chip-dippers and salad mix-ins, avocados are so delicious and versatile you may be tempted to eat them every day, but is that healthy? The answer depends on ...

While people tend to eat their lunch or midday snacks at drastically different times depending on their schedule, there is generally a best time to eat breakfast and a best time to eat before bed.

Most people can safely consume an avocado every day. Possible avocado benefits include supporting cognition, metabolic health, weight management, and eye health. Talk to a healthcare provider if you ...