When you decide to quit smoking, should you go “cold turkey” or “warm turkey?” In other words, should you quit suddenly or cut down gradually and then quit? Surprise! There was a recent study on just ...
The best way to kick a cigarette habit? A new report says a vape full of nicotine. Dirty habits die hard. Slightly less dirty habits don’t go any easier. A new, worldwide review of smoking cessation ...
New research from Johns Hopkins Medicine adds to existing evidence that smoking fewer cigarettes does not eliminate cardiovascular disease risk, and quitting entirely is the most effective strategy ...
Quitting smoking is one of the hardest things I have ever done, writes Kimberly McCreight.
In ongoing efforts to pinpoint the best evidence-based ways to quit smoking, a University of Massachusetts Amherst public health researcher has turned her attention to a tobacco-free product gaining ...
Ask A.J. is Slate’s advice column on addiction, recovery, and how to hate yourself less. Submit a question here. It’s anonymous! Dear A.J., I started smoking in high school and successfully quit in ...
Anyone who has tried to quit smoking knows it isn’t just about willpower. The restlessness that sets in by day two, the ...
If you've ever turned on the TV to see a harrowing story of a person with a hole in their throat warning against the dangers of smoking, you witnessed an ad by the Tips From Former Smokers campaign.
Dirty habits die hard. Slightly less dirty habits don’t go any easier. A new, worldwide review of smoking cessation from 2014 to 2023 found the best way to quit cigarettes is to swap in ...