While there are so many Pilates-style workout channels on YouTube, one of the top recommendations is always going to be Blogilates. Type “glute workout” or “simple arm exercises” into the search bar, ...

As with any movement, your yoga practice is likely accompanied by an increased curiosity about your physical body. After all, asana serves as a sort of celebration of form, with shapes and transitions ...

Forbes contributors publish independent expert analyses and insights. I write about how to do more with your consumer gadgets. Has COVID-19 affected your workout routine? Stuck at home or just staying ...

Forget about traveling to a lab for a pricey X-ray to get an accurate measurement of body fat percentage—Amazon’s Halo app can do it with just four smartphone photos and the app’s built-in machine ...

Though more gyms are starting to open back up with extra health precautions, the coronavirus pandemic has many gyms still closed—either out of precaution or due to local health orders—and has us ...

Your phone can be a multitude of things; it can be a camera, a sat nav, a TV, a mirror (don't deny it!) and also - if you want it to be - your very own personal ...

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

There's meditation, and then there's electroencephalogram guided meditation. Muse is a high-tech headband that connects to your smartphone via Bluetooth and measures your brainwave activity, breathing ...