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The ‘cozy sculpt’ fitness trend is IDEAL for moms“Getting your body moving and good endorphins going will positively impact your day,” Roup reminds. “Any type of movement—whether it’s a walking pad or a cozy sculpt class—is going to ...
Between yoga, pilates, and spin classes, Hoaglin Center is filled with weekly exercise courses for students, but what is it like to actually teach students fitness? Meghan Butte ‘27, is a data ...
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