BEAVERTON, Ore. -- They meet most mornings at 9:30 am at the Tualatin Hills Recreation Center in Beaverton. I love this, says Michelle Simantel, a mother and Baby Boot Camper. I m so thankful I found ...
With Mark Thiesmeyer's boot camp-style workout regime, there's no reason to keep those extra pounds. Just witness the mid-60s woman enrolled in the Better Living outdoor weight-crunching program, who ...
6don MSN
‘I’m 79 and lift heavy 5 days a week. Here’s the 3-workout routine keeping me strong’
'Getting older doesn’t mean you can’t be the strongest version of yourself' ...
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