As we age, maintaining cognitive health becomes increasingly important. Genetics certainly play a role, but there’s no denying that lifestyle choices—especially when it comes to your diet—can ...

Add Yahoo as a preferred source to see more of our stories on Google. A neurologist said he stocks up on brain foods including nuts, olive oil, leafy greens, and coffee. Simple swaps such as eating ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When it comes to brain health, you might think about omega-3s, leafy greens, or berries. But there's ...

Eating a diet rich in leafy greens, berries, and fish may help keep the brain younger for longer, with this eating pattern linked to slower shrinkage in key brain areas tied to memory and thinking, ...