Listening to music can lift mood and motivation, but does it really improve cognition? A psychiatrist explains how music ...

This is read by an automated voice. Please report any issues or inconsistencies here. Music changes how we feel. Not just emotionally, but biologically. You don’t have to be at a concert to notice it.

That favorite song? It’s not just catchy, it’s changing your brain. Music doesn’t just tickle your ears; it rewires your brain almost instantly. Experts explain that the effects of music are fast, ...

Other studies have shown that napping between 30 and 90 minutes can help with cognitive tasks such as word recall and figure ...