These Mediterranean diet breakfast recipes are high in fiber and packed with probiotic and/or prebiotic foods to support a ...

TODAY.com's Expert Tip of the Day reveals a quick, filling and energizing way to start your day — and it's loved by doctors ...

Is breakfast the most important meal of the day? That topic can spiral into an epic food fight. What we do know: Consuming breakfast is an excellent way to keep blood pressure numbers in check, ...

Nutritionists warn skipping a morning meal could just lead to over compensating later in the day - often on unhealthy snacks ...

For a multitasking dietitian and food blogger, meal prep is key. Which is why Sammi Haber turns to Quaker Overnight Oats for a quick, make-ahead breakfast. Busy schedules often spell the downfall of ...

Breakfast has long been called the most important meal of the day. While I believe all meals are important, breakfast plays a unique role because your body is naturally primed to eat and metabolize ...

You've probably heard saying that "breakfast is the most important meal of the day." While there are certainly benefits to starting your morning with a nutritious meal, some people may find it ...