A centuries-old tradition may soon find a place in modern medicine. Researchers have discovered that a simple breathing exercise involving a conch shell can ease symptoms of a common sleep disorder.

Sleep apnea affects over 29 million Americans, with Obstructive Sleep Apnea (characterized by pauses in breathing during sleep) being the most common form. A recent study suggests that taking a daily ...

Nearly 54 million US adults are believed to suffer from obstructive sleep apnea (OSA), which occurs when muscles in your throat relax and repeatedly block your airway, causing you to stop breathing as ...

For the first time, researchers have shown that tackling obstructive sleep apnea’s two root causes at once, using both oxygen ...

JUST DIET, MAKING THE DIFFERENCE, AND SLEEP APNEA HAPPENS WHEN SOMEONE STOPS BREATHING FOR SHORT TIMES AS THEY SLEEP, AND THE MOST COMMON IS CALLED OBSTRUCTIVE SLEEP APNEA, OR OSA, FOR SHORT. NOW, A ...