When engagement wanes before a long vacation, teachers can introduce mindful breaks to help students reset and refocus.

Man listening music and using a phone while sitting on stairs outdoors. Walk into any classroom today, and chances are you’ll see students with earbuds in their pockets or playlists open on their ...

Experience the Soothing Waterfall of Sounds and Focus with this Harmonious Meditation, Calming Sounds and Brain Waves to Relax and Concentrate. Relaxriver provides you music for relaxation, study and ...

Students at Belle River Elementary School in Marine City are learning something new this year. Along with their academic lessons, they’re also learning short techniques to help manage stress, reduce ...