You’ve cut refined sugar out of your diet (except for the occasional slice of birthday cake—you’re not a robot), and you make it to the gym a few days a week. For whatever reason, though, you can’t ...

Though not a panacea, hypnosis holds promise as an effective healing tool. New evidence suggests the mysterious, age-old technique may produce results for some people with difficult-to-treat ...

Cyberbullying is bullying that takes place electronically through cell phones or computers. This kind of bullying can occur through texting, emails, photos, or videos posted on social media, and ...

Hypnosis is safe and can work as both a standalone or a complementary treatment with other therapies. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it ...

Your child can learn to control his or her mind better by using their hypnotic state to be more receptive to self-suggestions or suggestions made by a therapist. Once your child achieves improved mind ...

One of the most commonly broken New Year’s resolutions is to quit smoking cigarettes. A study beginning this month at San Francisco Veterans Affairs Medical Center will test whether hypnosis can help ...

As we begin the new year and set new personal goals, it can sometimes feel overwhelming to figure out the best way to achieve them. Lots of people turn to hypnosis, which isn't just about swinging ...

The mind is a powerful tool, and with it, any number of things can be accomplished, Terry DeMars tells his clients. DeMars, a hypnotherapist and owner of Healing Influences Hypnosis in East Grand ...

Can hypnosis be an alternative to medication for relieving acute dental pain? Although there are only a few dozen studies on the topic, the evidence is promising that hypnosis can help relieve dental ...

LISTENING to hypnosis techniques can reduce the severity and number of hot flushes menopausal women experience, research suggests. A new study found that 20 minutes per day of recorded hypnosis – ...

Do you struggle with falling asleep at night? Well, you're not alone. More than a third of adults in the U.S. don't get enough sleep on a regular basis, according to a February 2016 report from the ...