Is your resting heart rate healthy? Here’s how to check – and what to do if yours is too low or too high

To live is to have a heartbeat, which is why it makes sense for us living things to have a good understanding of our ticker.
Scientific American

Heart Rate Irregularity Sounds Bad, but Here’s Why You Want a Bit of It

Milliseconds of variability, now detected by fitness watches, can improve well-being Earlier this year I got an Oura ring to ...

How your resting heart rate could flag a looming cardiac event – and how to check it

If your resting heart rate is abnormally high or low, it could signal risks that need the attention of a doctor, say heart ...
Rolling Out

8 conditions that trigger high output heart failure

High output heart failure represents an uncommon type of heart failure that affects fewer than 1% of people seeking medical care for heart problems. Unlike typical heart failure where the heart pumps ...