The primary metabolite found within the C. cassia essential oil is (E)-cinnamaldehyde, whereas E. globulus primarily consists of 1,8 cineole, both of which are associated with medicinal properties.

Essential oils smell great, reduce stress, treat fungal infections, and help you sleep. They are concentrated extractions from plants. A process called distillation turns the “essence” of a plant into ...

Cinnamon is a spice rich in antioxidants, such as cinnamaldehyde. Some studies suggest that cinnamon may provide certain health benefits, including blood sugar management, protection against heart ...

Cinnamon appears everywhere in the fall. From delicious cinnamon rolls to spiced cookies, and pumpkin-flavoured drinks, this fragrant, sweet spice infuses our lives with a warmness we all can't get ...