Rational Emotive Behavior Therapy (REBT), is the forerunner of Cognitive Behavior Therapy (CBT). It was developed by Dr. Albert Ellis, a pioneer in the field. REBT emphasizes that irrational beliefs, ...
Shannon Sauer-Zavala receives funding from that National Institute of Mental Health to support her research. Have you ever taken a personality test? If you’re like me, you’ve consulted BuzzFeed and ...
(Editor’s note: This “classic” Scott “Q” Marcus column originally ran in 2018.) As I remember the broad strokes, college students — the guinea pigs of most psychology experiments — were divided into ...
"The deep acceptance of each other as full and imperfect people is the foundation of a thriving relationship.” — Fire It Up When it comes to building a strong and thriving relationship, this truth ...
Sankashti Chaturthi brings introspection and mental clarity for Aquarius. Read love, career, money, health predictions and ...
Kathy Shanley, the Founder of Statice, served 30 years in the C-suite. She helps leaders and businesses level up their leadership skills. Change manifests in various forms—new policies, organizational ...
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