Not to mention, chicken breasts are expensive these days! Not exactly. The drumstick is actually part of the leg. The leg is the complete quarter, made up of the thigh and the drumstick.

I did 50 squats every morning for 2 weeks. The surprising results transformed my fitness, strength, and routine. Read my shocking experience!

Three of the most popular cuts — breasts, thighs, and drumsticks ... which helps the body produce energy, and zinc, which supports immune health. Chicken thighs' higher fat content helps ...

Even chicken drumsticks, which indeed take a bit longer ... which is essential for transporting oxygen in the body. Eating dark poultry meat can promote brain function and support the circulatory ...