Regular physical activity can boost children's memory and focus and are great for both physical and mental health. Aerobic ...

Daily exercise is essential for children to grow and develop healthy bodies and lives. Exercise boosts energy, raises confidence, reduces stress and can even improve school performance. Children who ...

Children race through the park, soaking in the sun while they search for their next hiding spot in the latest round of hide-and-seek. When that playtime can happen, it’s often the best part of a child ...

While the first lady is busy addressing the major national epidemic of childhood obesity, getting children to eat healthier foods and exercise more to control their weight, there is also a problem at ...