Chinstrap penguins love a good nap — or 10,000! According to research published in the journal Science earlier this week, nesting birds in colonies in Antarctica take over 10,000 naps throughout the ...

Most parents of little ones function with a sleep deficit — but some penguins have figured out a way to catch more Zzzs. Nesting chinstrap penguins take more than 10,000 mini naps per day, according ...

It's a challenge for all new parents: Getting enough sleep while keeping a close eye on their newborns. For some penguins, it means thousands of mini-catnaps a day, researchers discovered.Chinstrap ...

If you think you need some beauty sleep, chinstrap penguins have you beat. A new study published in the Science journal broke down the cold-weather animals' sleeping habits and found they need a lot ...

The naps last for only around 4 seconds at a time, researchers said Nicholas Rice is a Senior Editor for PEOPLE Magazine. He began working with the brand as an Editorial Intern in early 2020, before ...