Could you have imagined that chocolate would ever be a remedy to cure your health issues? Well, researchers from the National Autonomous University of Mexico (NAUM) definitely believe so. A study ...

Forget sleeping pills and an eye mask — chocolate could be the key to avoiding jet lag. The sweet discovery was made by Australian experts during recent research into passenger recovery from ...

A report from the University of Sydney has discovered certain foods including chocolate and dairy can improve sleep on planes Jet lag is proof that man was not made to fly. Complaining about waking up ...

Jet-lagged after a long flight? A healthy helping of chocolate for breakfast could help synchronize you to a new time zone, if a recently published study on rats holds true for humans. Most forms of ...

Most frequent fliers have a list of personal tricks for how to avoid jet lag: Exercise as soon as you get off the plane; skip the in-flight meal; and don’t go near a drop of alcohol. But the ...

When we think about air travel, we think about the overwhelming joy of transcending borders, the calm of grabbing a coffee during the early hours in an airport and watching the flights take off from ...

Good news for holidaymakers with a sweet tooth; chocolate could actually help your overall wellbeing during a flight! No, we don't just mean because it tastes so good. New research has revealed that ...