NEW YORK — Tom McGee began climbing stairs for exercise 20 years ago as part of an effort to stay off cigarettes. It hasn't always been easy: His climbs in hotel stairwells sometimes draw the ...

Tom McGee, a 69-year-old market researcher from near Chicago, has found an unusual path to fitness, one that has occasionally put him at odds with hotel security. For two decades, McGee has been ...

Climbing stairs daily could cut heart disease risk and boost circulation. Experts say it may beat walking and cycling.

Some may think stairclimber workouts are a little far-fetched. I mean, who wants to climb stairs anyway? But facts and experience show that stair climbing is one of the most efficient ways to burn fat ...

Get any of our free daily email newsletters — news headlines, opinion, e-edition, obituaries and more. NEW YORK (AP) — Tom McGee began climbing stairs for exercise 20 years ago as part of an effort to ...

Stair climbers love their exercise, even when security guards act like they're up to something Climbing stairs has been increasingly ingrained in exercise guidance, but it can sometimes be hard to ...

Struggling to get *** good night's sleep, it might not actually be you, it could be your bed. Your sleep gear doesn't last forever, but it's not like everything has an expiration date stamped on it.

Tom McGee began climbing stairs for exercise 20 years ago as part of an effort to stay off cigarettes. It hasn’t always been easy: His climbs in hotel stairwells sometimes draw the attention of ...