Whether you are an avid climber or new to the rock-climbing scene, this popular activity necessitates some pretty important equipment purchases. From climbing walls in city gyms to the challenge of a ...

It’s time to buy a climbing rope, and you’re starting to feel overwhelmed. Static? Dynamic? What does it all mean? What is measured in millimeters? DOES size matter? All of these questions and more ...

Lead climbing is one of a number of different types of climbing. This discipline of climbing can take place on rock, ice or indoor climbing walls. If you've been watching the Olympics sport climbing ...

This month we’ve learned that every type of grip is a bit different. We’ve worked on crush grip, support grip, pinch grip and open hand grip. Now let’s look at something that’s a bit of an oddball: ...

Drumming is an excellent way to build grip strength, as it requires constant hand movement and pressure. The act of holding ...

Introducing the Core Protect Rope, Mammut unveils a revolutionary climbing rope that epitomizes the pinnacle of safety and innovation. Featuring Mammut's patented Core Protect technology, augmented ...

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Laura holds a Master's in Experimental Neuroscience and a Bachelor's in Biology from Imperial College London. Her areas of expertise include health, medicine, psychology, and neuroscience. Laura holds ...