Many of us struggle to find, or be happy, in our personal relationships. And it can feel like a mystery as to why it is so difficult to feel seen and understood by a partner. Some of us may feel we ...

I have worked with clients with relationship and family issues, codependency, PTSD, OCD, anxiety, depressive disorders and other mental health issues. I have over 12 years of experience. I have ...

Friendships are meant to feel supportive, comforting and uplifting. But sometimes, a bond that feels incredibly close can slowly turn into something more emotionally dependent than healthy. When two ...