Communication is one of the major skills covered in cognitive behavioral therapy. Although therapy is often with an individual, relationship problems are a common focus of treatment. Helping someone ...

This post was co-written by Arasteh Gatchpazian and Tchiki Davis. Imagine you're on a tight deadline for a specific project (e.g., a school assignment or work task) and have a full plate. One of your ...

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. Everyone communicates differently—even in the workplace. According to ...

Navigating the world of professional services requires not only expertise in your field but also the ability to discern the intentions of potential clients. Assertiveness is an invaluable skill in ...

A monthly overview of things you need to know as an architect or aspiring architect. Unlock the full InfoQ experience by logging in! Stay updated with your favorite authors and topics, engage with ...

This two-part workshop series introduces practical skills for navigating difficult emotions in the context of interpersonal situations. Drawing on Dialectical Behaviour Therapy (DBT), you will learn ...